Insights

Body Sanctuary Retreat Aug 12-15

Body Sanctuary Retreat Aug 12-15

come retreat with minga lily in the Catskills Aug 12-15

Body Sanctuary Retreat Aug 12-15

come retreat with minga lily in the Catskills Aug 12-15

Full Bloom!

Full Bloom!

OK, so this is next week! The symbolism of these and in this color is love, happiness and friendship. Friendship feels to me, like time, warmth, care, space for the...

Full Bloom!

OK, so this is next week! The symbolism of these and in this color is love, happiness and friendship. Friendship feels to me, like time, warmth, care, space for the...

Peonies Half Open

Peonies Half Open

The peonies are so rich with fragrance as they begin to open in the warm rain. By next week they will be completely unfurled into their grand petalled softness. Today...

Peonies Half Open

The peonies are so rich with fragrance as they begin to open in the warm rain. By next week they will be completely unfurled into their grand petalled softness. Today...

Duck Family

Duck Family

Taking care of each other even when we are doing different things

Duck Family

Taking care of each other even when we are doing different things

Perfect Pregnancy Friend: A Yoga Bolster

Perfect Pregnancy Friend: A Yoga Bolster

Just coming through this pregnancy experience myself I am so grateful for my bolsters! Keeping the knees lifted while taking short stints lying on my back was made possible with...

Perfect Pregnancy Friend: A Yoga Bolster

Just coming through this pregnancy experience myself I am so grateful for my bolsters! Keeping the knees lifted while taking short stints lying on my back was made possible with...

Hip Tension Release

Hip Tension Release

Sitting all day, driving, biking even standing, walking and running make tension in the hips, the gluteal muscles and in the sacroiliac joint. Of course, you can use these self-massagers...

Hip Tension Release

Sitting all day, driving, biking even standing, walking and running make tension in the hips, the gluteal muscles and in the sacroiliac joint. Of course, you can use these self-massagers...