Listening to the Wisdom Within with Minga Lily

An Invitation to Co-Create

August 12–15, 2025 | Urban Cowboy Lodge, Catskills, NY

Dear friend,
We’re reaching out as a circle of people who love this work—who’ve experienced what it’s like to be guided by Minga Lily with compassion, clarity, and deep care.
We want to share something special with you: a chance to help bring Body Sanctuary Retreat into being. It’s a 3-night, 4-day retreat this August in the Catskills—created for those of us who long to feel more at home in our bodies, more clear about our needs, and more connected to our inner resources.

We’ve found the perfect setting: Urban Cowboy Lodge, a stunning forest hideaway with soaking tubs, forest-view balconies, a wood-fired sauna, and a river you can swim in. All meals and snacks are lovingly included. The atmosphere is grounding, luxurious, and nourishing—ideal for rest and real connection.

But this kind of sacred space doesn’t happen without commitment. To reserve the retreat center, we need a core group of us to say yes and place our deposits by June 15. If we gather the circle by then, Body Sanctuary becomes real. The first 6 people will receive a gift of private minga lily session.

Body Sanctuary is an all-inclusive, body wisdom centered retreat
Led by Minga Lily, a yoga therapist with over 30 years of experience guiding bodies into strength, softness, and deeper self-trust. Through movement, fascia release, breathwork, somatic inquiry, self-massage, and quiet reflection, we’ll gather in stillness and weave our own embodied sanctuary.
This retreat will be intimate and spacious—capped at just 15 people, so that each of us has room to listen, integrate, and feel truly supported.

Early Sign in Before June 15 Retreat Investment (includes lodging, meals, and all sessions)