Nourishing Roots Autumn Immersive

Taking moments to replenish is a necessary part of preparing for winter.

This autumn immersion is one of those spaces for us to do that in a small group together. We will begin with a two hour guided practice, specailly prepared lunch, sauna and yoga nidra. You will feel relaxed, energized and empowered.

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Shop This Beautiful Small Business

plenty of lovely self-massagers!

tennis balls, lacross ball, with regular or organic upcylced covers: self care for all your summer activities.

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Join a Class Today!

Excited to use your new accessories? Want some guidance or accountability for your practice? Join one of my virtual or in-person classes!

Classes

Featured collection

beautiful silk eye pillows with removable washable covers

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Yoga Anytime

From daily yoga to digestive support, Minga has many videos to support you anytime.

Also for updated videos and posts, connect with Minga on Instagram!

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