Yoga Therapy Personal Sessions

Minga assists individuals in somatic integration addressing areas of chronic pain, injury, mental and emotional blockages and helps them find effective ways of releasing stuck energy and rediscovering their wellness – or perhaps finding it for the first time ever.

Her work invites an understanding of the systems in which we are rooted and currently live. The practice celebrates the unique ability of each person to engage in natural healing processes and to develop a practice of self-care from which optimal health and harmony can emerge.

 Most people commit to a series of sessions to attend to their intention. As things change there is adjustment of intention and practice to stay present with the healing.