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minga lily

Body Sanctuary Class

Body Sanctuary Class

Regular price $40.00 USD
Regular price Sale price $40.00 USD
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 An in-person class that is like a little retreat. Quiet your nervous system, recognize your stuck places, more with care, kindness and deep listening into yourself and into the world

All our classes unfold around you to create a safe space for self-care in community, rest and deep listening. You will receive homework:
things to work on so that you can continue a daily practice.
Bring a notebook if you like.

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